INDIVIDUAL COACHING:
personal growth and multi-modality transformation
Is This for You?
Mental clarity: Get clear on who you are/n’t & where you’re going
Release stress: Purge, ramble, try on new voices.
Self-awareness: Attend & attune to your amorphous inner world
What to Expect:
50-minute virtual sessions ($175):
15 min: Check-in
15 min: Skill discussion
20 min: Role play / integration
Methodology= somatic embodiment + IFS parts work + narrative processing