COUPLES MEDIATION
At Flannel People Mediation, we understand that every relationship has its ups and downs. If you and your partner are experiencing conflict but are committed to staying together, we’re here to help. Our virtual couples conflict resolution services provide expert support to help you communicate better, resolve issues, and rebuild trust.
Whether you're struggling with constant arguments or just want to strengthen your relationship, our approach is designed to meet you where you are. We specialize in couples mediation, using proven techniques, frameworks, and data from the Gottman’s research to Internal Family Systems (IFS) to help you understand each other more deeply and develop tools to navigate conflicts effectively.
Helping couples stay together.
Is Couples Mediation Right For You?
Our services are perfect for couples who:
Want to stay together and need help improving communication.
Struggle with recurring conflicts but are committed to working things out.
Are tired of the same arguments and want practical strategies for lasting change.
Need an unbiased mediator to help resolve long-standing issues.
Want convenient, virtual coaching sessions that fit your busy lives.
Why Choose Us?
We offer more than just talk—we provide tools. Our sessions go beyond surface-level advice, focusing on real strategies you can use in daily life. Here’s what sets us apart:
Virtual Sessions: Get support from the comfort of your home, no matter where you live.
Real Talk: We skip the fluff and give you straightforward, actionable steps.
Proven Methods: We combine Gottman and IFS approaches, both backed by research.
Flexible Scheduling: We offer flexible times that work around your busy schedule.
Our Services Just For Couples
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Conflict Check-up
$97 - 1hr
Perfect for couples seeking quick clarity on a specific issue, this 1-hour session helps isolate key conflicts and provides a few tailored solutions to get you back on track. A great introduction to mediation with actionable insights in a short time frame.
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3-Hour Mediation Workshop
$297 - 3hrs
A deeper dive for couples facing recurring conflicts, this 3-hour session helps identify core problems, introduces data-backed tools, and provides live practice to build communication and conflict resolution skills. Walk away with an action plan and practical strategies. -
Relationship Rescue: Intensive Couples Bootcamp
$997 - Full Day
For couples in deep distress, this full-day mediation bootcamp offers a comprehensive program to tackle long-standing issues. The session includes conflict mapping, advanced tools from the Gottman Method and Internal Family Systems, and intensive workshopping to create lasting change.
schedule your free consultation
Ready to take the first step toward a stronger relationship?
We offer a free consultation to help you decide which package is right for you. During this session, we’ll discuss your unique situation and show you how our couples conflict resolution services can help.
Don’t wait until conflicts get worse—get the support you need to stay together.
Schedule your free consultation today!
FAQs
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Couples mediation (or conflict resolution) focuses on helping partners identify the root causes of their conflicts and providing them with practical tools to resolve those issues. Our goal is to help you communicate more effectively, repair trust, and reduce recurring arguments.
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Our virtual sessions are conducted via Zoom, allowing you to meet with us from the comfort of your home. We’ll provide you with a secure link, and all you need is an internet connection and a private space.Item description
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We combine proven research methods from frameworks like the Gottmans and Internal Family Systems (IFS) to create a personalized plan for your relationship. We don't just offer advice—we give you actionable tools that you can start using immediately.
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Many folks come to us and say traditional couples therapy hasn’t “worked.”
Or, they want something "different."
We offer a holistic blend of:
Parts work vis-a-vis IFS
Somatic study
Data-driven Gottman-inspired communication principles
Esther Perel-esque safe workshop space
This isn’t therapy, but it's therapeutic.